Good habits for healthy life in hindi

Good habits for healthy life in hindi, now a days 70% peoples take very less sleep due to work or some habits like play games in mobile, watch movie in night etc... for good health take 7 to 8 Hrs. of sleep, drink clean water, lemon water, green tea, avoid tea, coffee, do regular exercise, and connect your self with mother nature these are some tips for healthy life style, I hope you like this video, please hit thumbs up button, share this video, and please subscribe our channel, and don't forget to press the bell icon. your comments and suggestions are always welcome on this video, if you've any question then feel free to comment and I will give you reply, thanks again for your visit here. I will be available here soon with new video, still then good bye, take care, #HealthyHebits https://youtu.be/T-zFUAHWVVs